Prodrome symptoms herpes and recurrent epidemics

If you have recurring genital herpes, then you are probably familiar with the symptoms that you get just before a visible outbreak. Symptoms vary, but many describe them as shooting pains in the legs, tingling in the genitals, swollen glands and localized back pain. Collectively, these symptoms are called “prodrome” and is a sign of the reactivation of the herpes virus. . Prodrome is usually an indication that wounds or skin lesions are coming, but it is not always the case

Unfortunately, doctors have not yet determined the exact cause of recurrent herpes outbreaks – but there are a few that are known triggers. Excessive exposure to ultraviolet radiation has been known to trigger outbreaks of herpes type 1, so while it is unlikely that your genitals are exposed to UV light (sunburn), it is important to keep this in mind when you are tanning or sunbathing. Heavy rubbing and friction to the genital area can also activate the herpes virus. Believe it or not, the food you eat can also bring the virus out of hiding. Sugar, chocolate and caffeine should be avoided whenever possible.

The best way to control your herpes outbreaks is to follow your symptoms prodrome. Keep a diary of things you encounter before each trip until you notice a pattern. Once you have established a reliable model of prodrome, start taking your medication at the onset of herpes. This will help prevent a full outbreak of skin lesions.

Medical reports indicate that almost all

those with herpes type 2 will experience a reactivation of the virus. This reactivation is more popularly called “epidemics”. The average person will suffer an average of four outbreaks a year, with this number gradually decreases over time.

It is always best to seek the advice of a qualified medical expert. You should not self-diagnose.